![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1727fqrugwtjsv27q3t/0/bubalawethefoodsnobshighres-118.webp?w=330&h=200&q=0.90&f=16:9)
Baba ganoush, with curry leaf oil and pine nuts
A Bubala twist on the traditional Middle Eastern aubergine dip
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/17273aub71lknlwb1rs/1/courgette-and-tomato-tart-fab-l.webp?w=330&h=200&q=0.90&f=16:9)
Roasted courgette and tomato tart
This colourful vegetarian tart uses the last of this season's summer veggies
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1cysq2ezmgpfg0evnc3/0/smoky-aubergine-with-tomato-and-chickpeas-eat-more-vegan-image-credit-nassima-rothacker.webp?w=330&h=200&q=0.90&f=16:9)
More meat-free meals for the Nine Days and beyond
If you’re stuck for ideas for next week’s menu, we’ve got plenty of new flavours
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1726vtniz2eq1tw9j7q/1/matbucha-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Matbucha: Moroccan tomato and chilli dip
Make the most of summer tomatoes with this punchy Middle Eastern dip
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1cn1hizbs5763b8bksg/1/saladmeals_p79_cherryjalapeno_010-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Cherry and jalapeño salad with Israeli couscous
Spicy za’atar dressing and zingy jalapenos give this fruity salad punchy flavour
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/17274zuc84eqtvzembd/0/green-olive-walnut-salad.webp?w=330&h=200&q=0.90&f=16:9)
Twelve simple meat-free recipes for the Nine Days
Read on for for inspiration for vegan, vegetarian or fish forward lunches and suppers
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1c0azeafjb60ri9ws1j/1/silviatomatosaladwithza-atarlemondressing-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Tomato, feta and rocket salad with za’atar and lemon dressing
Za'atar gives this simple classic combination a Middle Eastern kick
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1chl6wqzw64w73x6l43/0/copyof5_stav_154-1-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Stav Geta’s favourite Makbouba (Tunisian cooked tomato and pepper salad)
Etty Geta shares her late daughter’s favourite meal
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1cg1gdyc76tdh9bc5g0/1/emilyezekielhealthiestvegcouscoussalad_027-2large-jpeg.webp?w=330&h=200&q=0.90&f=16:9)
One-pan baked couscous, pepper and feta salad
Super simple summer supper that will also be briliant in tomorrow’s lunchbox
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/195a8qxjat7g3qpxarm/0/20230505_hardiegrant_meatballsub-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Black bean vegan sub
Perfect plant-based comfort food that’s seriously hearty
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/173l7a3bd8qgpah8jnt/0/green-freekeh-salad-with-peas-beans-and-herbs.webp?w=330&h=200&q=0.90&f=16:9)
Green freekeh salad with peas and beans
This colourful, crunchy dish is full of summer flavours
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1c7bxxk35ltc0vcqke2/0/asiansaladnoodlewrap1-jpg.webp?w=330&h=200&q=0.90&f=16:9)
Asian veggie noodle wraps
A deliciously different idea to spice up lunch or dinner
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1727atd5e1tvpmrhzdd/1/fabienne-rainbow-toms-with-haloumi-land.webp?w=330&h=200&q=0.90&f=16:9)
Rainbow tomatoes, chickpea and haloumi salad
Top seasonal tomatoes and salty sweet cheese are a flavour and texture explosion
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1bu0b44a8voyqee9a37/0/7-pea_boursin_tart_rukmini_0255-jpeg.webp?w=330&h=200&q=0.90&f=16:9)
Pea, tarragon and cream cheese tart
Garlic and herb cream cheese makes for a banging flavour in this picnic friendly tart
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/17272iewsito4z7xspg/0/dsc-8377.webp?w=330&h=200&q=0.90&f=16:9)
Superfast pea soup with lemon crème fraiche and sumac
Keep kitchen time to a minimum with this fresh, vibrant soup that’s delicious hot or cold
![tagimage](https://api.thejc.atexcloud.io/image-service/view/acePublic/alias/contentid/1baiu7h4zgapvyzrzc1/0/llsfgf-1-1080-1080-px.webp?w=330&h=200&q=0.90&f=16:9)
Eight exciting spring recipes with asparagus
Don’t miss out on this seasonal favourite – every one of these recipes is a winner
©2024 The Jewish Chronicle